Spicy ginger tea and others like it will help you stay hydrated and ease your throat during flu season. Lemon. Lemon is full of vitamin C, which can help reduce the duration and severity of symptoms if you already have a cold. Cinnamon. Ginger. Cloves. Turmeric. Cayenne. Raw honey.
Colds and flu are viral illnesses that infect your upper respiratory tract, causing symptoms such as chest congestion, runny nose, watery eyes and cough.
The individual herbs in Liver Cleanse Tea are good as above for congestion, not. This classic herbal remedy for colds and flu encourages your body to sweat .
Herbal teas used for cold and flu not only help to eliminate the chill but help to alleviate. This recipe is the best tea-cold-flu to help you fight off your symptoms and. kitchen spice that is often overlooked as an herbal remedy and healing food.
Sadly, there's no quick cure for the common cold or the flu.. Make rest your top priority.. Try sipping non-caffeinated herbal tea, lemon water, or warm broth.
These herbal remedies for the common cold can boost immunity to prevent illness or support the body's natural fighting tendencies, shortening the time we .