Green tea can help you lose weight. Several studies have suggested that the flavonoids and caffeine in green tea can help elevate metabolic rate, increase fat oxidation and even improve insulin activity.. Another study suggested the increase in calorie output was equal to about 100 calories over a 24-hour period.
Adding green tea to your health and beauty products can make a difference in your overall weight at the end of the day. This article will teach you the benefits of
Green tea is a great addition to any healthy diet.. The benefits of green tea. The green tea is a part of a holistic approach to the weight loss and health plans
Green tea is no doubt one of the healthiest drinks around. It is rich with antioxidants and many elements that are good for you. Green tea is produced from .
The phytonutrients in green tea may also help you lose weight and keep it off. A 2009 meta-analysis of studies in this area found that drinking catechin-rich .