Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily.. Blue Bell. Blue Bell – Sugar Free Fat Free Ice Cream
There are 90 calories in 1 serving, 1/2 cup (2.5 oz) of Perry's Ice Cream No Sugar Added, Fat–Free, Butterscotch Swirl. You'd need to walk 24 minutes to burn 90 .
The most effective way to manage your weight is to achieve calorie balance. Balance calories in with calories out by watching what you eat, and you'll maintain .
However, many types of ice cream tend to be high in calories and fat.. serving of fat–free, sugar–free frozen yogurt only has 80 calories and low-fat fudge ripple .